Family Matters

People talk about family trees and study their branches and their leaves. Lately I’ve been thinking about family roots, strong, sturdy and grounded deep within rich, nourishing soil. These roots supported each tree in my bloodline, those that lived long and strong with rings that counted more than 95 years and those that were felled in the greener days of their youth. I grew up with a landscape of trees surrounding me, thanks to my grandparents and their 14 children. At home were my mother, father and sister and nearby were aunts and uncles and their spouses and the many cousins born into my generation.

There were mighty oaks in my bloodline; I only needed to glance at them to feel safe. There were willows that showed me how to lean into change and accept life’s mysteries. There were other trees, one who coaxed out my talents and passions, one who made me feel special by simply calling me “Dolly,” one who made me proud when she called me the daughter she never had. We were all nurtured by the company of our family, whether at Sunday dinners or during the summers we shared down the Jersey shore. My family taught me about love in more ways than I can count and for this, I’m forever grateful.

In my mind’s eye, I’d often imagine sitting on a carpet of pine needles, surrounded by the landscape of my family trees. Now, so many years later, my mind sees a forest so barren that my eyes wander easily to the horizon, to the unknown that waits for me there. They say a family gives you wings, as well as roots, but these days my wings feel too heavy to lift me, damp as they are with my tears.

I’m sure spirits live forever and the love that I’ve shared with my family is eternal. My life has taught me that when I need strength most, it can come from the departed and the pieces of them that reside within me. I’ve experienced grief so often I know it’s twists and turns all too well. I know this weightless feeling will pass and I’ll become grounded again in my own life’s journey. But today, the endless horizon stretches so far before me that I’m not sure if I can take the first step.

Dedicated to my mother, Linda Ciccarelli Sanno.

Nothing to Lean On

When I need them most, words that comfort and inspire me appear. Is it coincidence? Is it magic? I believe it’s my decision to live in faith and God’s tender acknowledgement of my love and trust.

Mindfulbalance

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She saw that all phenomena arose, abided, and fell away. She saw that even knowing this  arose, abided, and fell away. Then she knew there was nothing more than this, no ground, nothing to lean on, stronger than the cane she held.  Nothing to lean upon at all, and no one leaning…  And she opened the clenched fist in her mind and let go, and fell, into the midst of everything.

 The moment that Teijitsu, 18th century abbess of Hakujuan,  near Eiheiji, Japan learned to let go.

This is what the things can teach us:
to fall patiently,  to trust our heaviness
Even a bird has to do that
before he can fly.

Rilke, Book of Hours, II, 16

photo sonia savilla

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The modern disease

We need to be “seen,” we’re aching for connection and we’re only human. But in a few moments, we can look, listen and raise someone’s spirit.

Mindfulbalance

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In many Muslim cultures, when you want to ask them how they’re doing, you ask: in Arabic, “Kayf haal-ik?” or, in Persian, “Haal-e shomaa chetoreh?” How is your haal? What is this “haal” that you inquire about? It is the transient state of one’s heart. In reality, we ask, “How is your heart doing at this very moment, at this breath?” When I ask, “How are you?” that is really what I want to know.

I am not asking how many items are on your to-do list, nor asking how many items are in your inbox. I want to know how your heart is doing, at this very moment. Tell me. Tell me your heart is joyous, tell me your heart is aching, tell me your heart is sad, tell me your heart craves a human touch. Tell me you remember you are still a human being, not just a…

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Joyful Noise

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That’s Kevin Spacey, above, singing “Piano Man” with Billy Joel at a recent celebration of Joel’s music. Kevin said it was “one of the highlights of my life!” He also revealed that he learned to play the harmonica for Billy Joel and this tune.

Don’t you love the “highlights?” Love and magic and opportunity collide and there you are, LIVING in blessed moments of joy! The highlights of our lives may be different, but they are each wonderful gifts.

I’ve been revisited my highlights of 2014, recently. There are simple moments of awareness and grand expressions of ecstasy and I’m grateful for every one! It’s with delightful anticipation that I awaken each day to the possibilities of 2015.

Happy New Year! And thank you for reading me!